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Welcome Life can feel heavy or confusing, especially when you are carrying more than others realise. You may be experiencing anxiety, stress, low mood, relationship challenges, or a general sense of not fitting in, or simply a feeling that something …

I work as an integrative psychotherapist and will tailor our sessions to your needs. I have worked with clients experiencing a wide range of symptoms including depression, anxiety, bereavement, grief, addictions, anger, agoraphobia, self-harm, suici…

Do you find yourself overthinking or second-guessing your thoughts and feelings, especially in relationships? Perhaps you feel anxious, overwhelmed, or caught in patterns you can’t quite make sense of. You might appear to others as coping, yet intern…

As an LGBTQIA-welcoming, fat-positive accredited counsellor, supervisor and coach, I specialise in BODY SHAME, NARCISSISM, ADHD & MENOPAUSE, female empowerment, and PARENTING (especially ND and/or trans kids). Feeling validated, finding meaning and m…

Finding the right therapist can feel like a demanding process. The therapeutic relationship is one of the most significant factors in meaningful change, so it’s important to find someone you can truly connect with. Beginning therapy can be both chall…

Hello, I’m Debbie, an Integrative Therapist. I believe the most important relationship you'll ever have is the one you have with yourself. Gaining insight into how your mind works and learning to shift unhelpful thinking patterns can be life-changing…

Whether you’re struggling with your mental health, feeling stuck in certain patterns, or simply wanting to understand yourself better. My role is to offer a space where you can slow down, talk things through, and begin to make sense of what’s happeni…

Affirming and supportive integrative therapeutic counselling, somatic therapy and nature therapy in Birmingham. Thanks for being here. I know that starting therapy for the first time, or taking the next step along the path, takes courage. What ever y…

Affirming and supportive integrative therapeutic counselling, somatic therapy and nature therapy in Birmingham.I know that starting therapy for the first time, or taking the next step along the path, takes courage. What ever your reasons for seeking …

Let’s be honest: life can be pretty tough at times - and seemingly now more than ever. Take some time out for yourself and talk things through with someone who is kind, understanding, and knowledgeable about what you are going through. You might be f…