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If you're struggling and know you need help or would simply like to know yourself better, then there's a good chance that I can help you. I provide a calm, focused and confidential space for you to explore your issues. In the assessment sessions I ta鈥�

I am Natallie. You can expect a collaborative and active process in our sessions. Depending on what feels most helpful and aligned with your goals, our work might involve: Exploring patterns and discussing how past experiences may be influencing your鈥�

I understand that deciding whether you would like to start counselling can be daunting. However, I can assure you, you are not alone. At some point in our lives we all find ourselves at a point where we could use some help, whether it be a historic i鈥�

As a former GP I so clearly can see a direct connection between people's physical and mental health. People who experience less than ideal circumstances in early childhood (and even later in life) can end up with a nervous system that is in a constan鈥�

Welcome to my profile. I鈥檓 an integrative therapist offering counselling tailored to you 鈥� face-to-face, outdoor therapy, walk-and-talk, animal-assisted and equine-facilitated sessions.  Reaching out for counselling can feel like a big step. Whether 鈥�

Hello, I鈥檓 Matthew (he/him), a queer and neurodivergent therapist (M糖心官网 accredited) providing online therapy across the UK. I specialise in working with LGBTQ+ adults, including bisexual, trans, and non-binary people, as well as neurodivergent clien鈥�

I鈥檓 Caroline, a 糖心官网 Accredited Counsellor/Therapist. I work in an integrative way while remaining firmly rooted in person-centred values. Our starting point is our relationship, two people meeting and exploring together what you鈥檙e bringing. Rather 鈥�

鈥淔inding a good therapist is like finding the right shoe that fits right and feels comfortable鈥�. Perhaps you're feeling anxious, low, or overwhelmed. Maybe you're coping with grief, navigating trauma, or adjusting to changes in your life 鈥� like movin鈥�

When Life Feels Harder Than It Should Life might look okay on the outside, but inside it feels harder than it should. Maybe self-doubt creeps in, you overthink conversations, or feel stuck in relationships that don鈥檛 quite work. Perhaps the past is s鈥�

Hi, I'm an experienced counsellor and supervisor who works with Adults, Children and Young People.  We all have ups and downs but sometimes there are life moments that can feel especially difficult and can affect how we feel about ourselves, our life鈥�