ÌÇÐĹÙÍø

I offer a therapy based primarily upon the person-centred approach but also utilise a range of other skills from other approaches such as CBT, TA, Gestalt and also I.E.M.T. and I always approach my work with empathy, congruence and understanding of t…

Compassionate person-centred counsellor with over 15 years of counselling experience.  I work with clients experiencing low self confidence, anxiety and depression, the menopause, bereavement and loss, including pet loss. I am also a strong advocate …

Life can bring significant challenges—whether it’s loss, stress from a high-pressure career, difficulty connecting with family, or struggling to express your emotions as a man. These experiences often leave people feeling unfulfilled, disconnected, o…

I am an accredited registered member of ÌÇÐĹÙÍø and work integratively, drawing on person centred and attachment approaches to psychotherapy. I believe each individual is unique and this informs my work with clients.  I pay particular attention to the t…

I am committed to helping people understand themselves, find meaning and live better lives, and believe that therapy is most impactful when the fit is right between therapist and client. Whatever you are going through right now may be weighing you do…

Face to face, in person, therapy is available (as well as zoom). Over 20 years of continual experience. The comfortable therapy room is directly off a quiet courtyard in Quebec Street, the Hanover area of Brighton. I provide professional, confidentia…

As a humanistic, integrative therapist, my primary focus is on you—the client. I believe in seeing the world through your eyes, understanding your unique experiences, and working together to address the challenges you're facing. In my practice, the h…

Counselling outdoors offers a much needed space to unpack all that's going on for you. You might be feeling stressed, overwhelmed, confused and facing challenges that are uncomfortable and distressing for you. It's not always easy or possible to spea…

The most importantant ingredient for successful therapy is a trusting relationship. Working with me, you'll come to better understand your problems and find meaning in them. You'll start to discover more effective ways of managing your difficulties a…

Free Initial Session. Welcome,  Many people experience anxiety, depression, low self-esteem, panic attacks and/or other psychological difficulties at some point in their lives. Thoughts and feelings about difficult relationships, adverse childhood ex…