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My style is collaborative, compassionate, and conversational. I offer a safe and supportive space where we can explore thoughts and feelings. As an integrative therapist, I draw on different therapeutic models to respond to what you need at different…

Are you surviving rather than living? There can be times when the mind never truly switches off. Even when you are doing everything you are supposed to do, working, showing up for others, and keeping things together, it can feel as though you are run…

Hi, I’m Jess. I understand how it hard it can be looking through profiles, finding the right counsellor for you, taking the first step and reaching out. You don’t have to do it alone. I am here to help you find a way forward. I work with you, providi…

Douglas is an experienced integrative therapist based in Canonbury, just a minute from Highbury & Islington Station. He provides a safe, supportive space for individuals looking to improve their everyday mental health and well-being. With expertise i…

Counselling can help you to feel seen and validated when you are at your lowest ebb. When problems seem overwhelming, you can feel isolated and stuck. Counselling can help you to find a way forward. Through someone listening compassionately to your u…

LGBTQ+ affirmative, trauma-informed therapy for people who have always felt different in some way. The world can be a hard place for people who feel a lot. You might have been told you’re too sensitive or too much. There’s space for you to put down w…

Hello and warm welcome! Are you curious about change? Want to feel better? Gain a better understanding of yourself and others? Whatever your reason for being here is, it is valid, change is possible and talking really can help. How can talking help? …

Finding the therapist that is right for you may feel a challenge, especially at a time when you may be feeling vulnerable and dealing with uncertainties. This is not unusual, whether you have undertaken therapy in the past or whether this is the firs…

Perhaps some of these sound familiar... You feel stuck in the same patterns and can’t work out how to shift thisYou struggle to make sense of your dynamics with othersYou don't feel good enoughYou want to process some childhood or other experiencesYo…

You've probably arrived at this page because you're at a difficult point in your life. It can feel daunting to consider counselling at first but often talking to someone can make things feel lighter and bring a sense of hope and meaning. Together, we…