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Most people come to counselling at a point where the usual ways of coping have stopped working quite as well as they used to. Perhaps something has ended. Perhaps nothing has changed at all, and that is the trouble. Whatever it is, you do not need to…

With over 10 years of experience as a Counsellor and Psychotherapist, I have dedicated my career to supporting individuals through some of life’s most challenging experiences. My expertise spans across various critical areas of mental health and emot…

If you have arrived at this page it is most likely that there is something in your life that does not feel right. Firstly let me acknowledge your courage to reach out for help as this shows that you have sufficient awareness of your need for change. â€¦

Whatever reason that brings you to this page, if nothing else, please take away the possibility that there is help out there. Well done for taking this first step. Counselling can help you to make sense of your life, find acceptance, meaning and purp…

Feeling stuck, burnt out, or overwhelmed? You might look like you’ve got it all together on the outside, but inside feel tired, stressed, or not quite yourself anymore. Perhaps work is relentless, relationships feel strained, or the pressure never re…

I practice using existential Therapy, exploring meaning, choice and authenticity As an existential therapist, I draw on both my professional training and personal experience to help individuals explore the deeper aspects of their lives. I trained at …

I work with adults who grew up in challenging or dysfunctional home environments - who are often independent and high achieving - but struggle with their emotional and mental health. My approach is rooted in attachment theory helping clients make sen…

I work with adults who grew up in challenging or dysfunctional home environments - who are often independent and high achieving - but struggle with their emotional and mental health. My approach is rooted in attachment theory helping clients make sen…

I am a qualified counsellor, psychotherapist, trauma therapist, EMDR practitioner and supervisor. There are times in our lives when any of us can feel unable to cope. Problems arise and we need help and space to think through ways of moving forward…

When looking to make sense of feelings and experiences and the impact they are having on your life and relationships, having a space which is safe and free from judgement is key. Connecting with the right counsellor for you is the first step. My name…