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Are you facing a challenging period in your life right now? You may be experiencing anxiety, depression, trauma, challenges in relationships, or family issues. Let me share the load and help you unpack what’s going on. Together we can work out how yo…

I offer counselling in Bradford on Avon and online. If life's a struggle for you right now, please get in touch. I offer a warm and understanding approach where you will soon be able to feel at ease. You're very welcome to contact me to arrange a fre…

Strength, Energy and good Mental health is what we need to live everyday life. We are facing all over the world a very difficult moment and if we are not strong enough it is going to be very difficult to carry-on with our lives, no matter how old we …

Understanding Internal Family Systems Internal Family Systems, or IFS, is an evidence-based form of psychotherapy that understands us as having different 'parts', each with its own feelings, roles, and intentions. Alongside these parts, IFS recognise…

My approach is known as person-centred, which means I actively listen to understand problems causing emotional difficulties. I work to form a trusting and non- judgmental relationship with all my clients, to ensure that they feel safe and sufficientl…

There are times in which you may find yourself in challenging situations leaving you with overwhelming feelings such as sadness, anxiety or isolation. You may struggle with day to day tasks, experience difficulties in relationships and feel misunders…

Warm, integrative therapist offering traditional in-person sessions, online therapy, and creative 'Walk and Talk' sessions at The Rye. I help you gain clarity and practical tools for change. Sometimes, the hardest part of struggling is not knowing wh…

I am an integrative trauma informed therapist ,offering counselling and psychotherapy.  My passion is to assist a person's journey to emotional and psychological wellbeing and bringing positive change and transformation. I offer Integrative Counselli…

Hello, I’m Mirlene. I am an Integrative Counsellor with a BSc in Counselling and Coaching, with additional training in Psychosexual and Relational Therapy. I work with individuals and couples. I offer a safe, non-judgemental space where you can explo…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…