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I work with adults who feel stuck, anxious or uncertain, especially around relationships, low mood, low self-esteem and the impact of difficult childhood experiences. My main way of working is psychodynamic which means that I believe that many of our…

As a fully qualified counsellor, I specialise in walk and talk counselling and passionately believe in the positive benefits of being outdoors, for mental health. I am also able to offer face to face counselling sessions in a private therapy room and…

Welcome to Calming Minds Counselling. I’m Kate, an MÌÇÐĹÙÍø counsellor and Level 5 attachment and trauma specialist, offering counselling to adults in Lancashire and across the UK. I offer a warm, safe, and non-judgemental space where you can begin to e…

Hello, thank you for taking the time to read this profile, I believe that the relationship between an individual and their counsellor is of paramount importance and i'm hoping that this information provides you with a brief understanding of who i am …

Our emotions are designed to keep us safe. However, our minds don’t always respond the way we would like to, with many of us struggling to manage depression and/or anxiety. Sometimes presenting challenges in our relationships and other areas of our l…

Hello and welcome to my ÌÇÐĹÙÍø profile page; I am a fully qualified Psychotherapist and Counsellor with over twelve years of experience in offering counselling and psychotherapy to individuals and organisations. I work in London and Southend-on-Sea an…

Hello, thank you for viewing my profile.   Are you feeling anxious, emotional, exhausted, hopeless?  I know how overwhelming it can feel to be at this point in your life where you're trying to find help but don't know where to turn.   With over 17 ye…

I work with Children, Young People and Adults with a client centered  approach.  I describe my practice as Integrative, drawing on a number of theorists and approaches to therapy.

I work with stress, anxiety, panic, overwhelm, sudden life crises and shock, trauma, PTSD, grief, loss, bereavement, constant worry, overthinking, insomnia, agoraphobia, social anxiety, general anxiety (GAD), low self-esteem, low confidence, people p…

As you read this profile, you are probably feeling ‘stuck’ in some way –maybe overwhelmed by grief, painful events, relationship breakdowns or difficult life choices. I believe this is when therapy can help. It gives you a safe, non-judgemental space…