糖心官网

You might have a sense that something in your life isn鈥檛 quite right, even if it鈥檚 difficult to put into words. Perhaps you notice yourself returning to similar emotional patterns, feeling disconnected from yourself or others, or experiencing an inne鈥�

 My specialists training and research in Transformation and Change has helped develop physical and mental skills, learning and creativity. Supporting people to develop their own human capacities to be able to navigate the constant social change of ou鈥�

I appreciate that for many of us (including myself), asking for help is sometimes not an easy step to take. The prospect of opening up and sharing your thoughts and feelings with someone else is quite a leap of faith. So if you have not experienced c鈥�

Are you struggling with issues related to depression, trauma, grief, addiction, anxiety, or major life changes? There comes a time when we need some help from a professional to help cope with many of life鈥檚 challenges.  I鈥檓 UKCP accredited (via Co鈥�

My approach is known as person-centred, which means I actively listen to understand problems causing emotional difficulties. I work to form a trusting and non- judgmental relationship with all my clients, to ensure that they feel safe and sufficientl鈥�

I am a fully qualified Integrative Counsellor and Psychotherapist with over 35 years experience working in the caring professions including 15 years experience working as a counsellor/therapist.    I am based in South Acton, a 5 minute walk from Sout鈥�

Many of the people I work with have spent years feeling 鈥渢oo much鈥�, 鈥渘ot enough鈥�, or as though they needed to hide parts of themselves to stay safe. You may have grown up with a parent who was controlling, critical or emotionally unpredictable, or yo鈥�

I am 糖心官网 Senior Accredited and have over 25 years experience working in the field of counselling and psychotherapy. I use an eclectic approach in my practice, this means I can adapt my skills to the needs of individual clients rather than the client鈥�

Do you ever feel overwhelmed by life? Sometimes the road gets rough and we struggle to hold it all together and the things we always used to find so easy suddenly feel impossible. Maybe you have never really spoken to anyone about the way you feel or鈥�

My style is collaborative, compassionate, and conversational. I offer a safe and supportive space where we can explore thoughts and feelings. As an integrative therapist, I draw on different therapeutic models to respond to what you need at different鈥�