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Life isn’t always easy & sometimes opening up to another person, who is able to help us explore our lives, can help us get things into perspective. It can enable us to prioritise the more important things in life, providing relief from the unstructur…

I am an experienced psychotherapeutic therapist with a warm, down-to-earth approach. Sometimes it can be difficult to put into words what’s going on. I offer a safe, non-judgmental space where you can feel heard, understood and able to talk openly ab…

I collaborate with clients and work alongside them. Each will have their own goals: to understand their feelings and experiences and move towards a different place. Key to this process is offering a space in which vulnerability and possibility are we…

I think it can help to think about therapy in the same way that we think about going to the gym. For some people, the motivation is driven by some sort of crisis. We've put on a few too many pounds and our clothes no longer fit. Or our blood pressure…

For over twenty years I worked as a psychological therapist in NHS mental health services helping people with complex and varied emotional and mental difficulties.  I work on-line, face to face, Walk and Talk, Telephone.  I trained as a mental health…

Do you find yourself having low self-worth and confidence issues, are you experiencing feelings that are overwhelming and difficult to deal with? Perhaps you have difficulties within your relationships, including separation and divorce. Are family or…

I offer both face to face and on line zoom sessions at the moment but can also take telephone sessions if that is my clients preference.

You may be feeling anxious, low, or not quite yourself, without fully knowing why. Perhaps relationships feel difficult, patterns keep repeating, or something from the past continues to affect how you feel now. Therapy offers a space where you can be…

I am an Integrative Psychotherapist and EFT couples counsellor with a decade of experience offering therapy in person and online. I specialise in working with parents in the perinatal period, across a range of issues from fertility, pregnancy, loss, …

Sometimes life feels heavy, tangled, or just… too much. You don’t have to carry that alone. I’m a warm, down-to-earth therapist who offers a grounded, compassionate space where you can be fully yourself—no masks, no judgment. Whether you’re feeling s…