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Looking for a therapist can be a daunting experience, especially if things are tough for you right now, but you have taken the first step! I have experienced many times, both as a counsellor and personally in therapy, how people begin to feel less bu…

I am an integrative counsellor and psychotherapist and work with a variety of therapeutic approaches that can be adapted to your needs. These approaches include Person Centred Theory, Poly Vagal Theory, Attachment Theories, Gestalt, Positive Psychol…

Having therapy with me means you have a safe place to be your true self, with no judgement. It's a place where confidentiality, safety and honesty are prioritised. Relationships are key to success, such as the relationship we build together as thera…

My priority and focus is always on you as the client, initially working on building a solid therapeutic relationship of rapport, trust, confidentiality and safety. Above all else I listen to gain a greater understanding of you and what has brought yo…

Hello, I'm Charlie. I understand what it's like to live with anxiety and depression. I know how hard it can be to open up, especially when life feels overwhelming. I work with people who are finding life increasingly difficult, and it's no surprise! …

You may be functioning on the outside but feeling stuck, anxious, self-critical, disconnected, or unsure why the same patterns keep repeating. Perhaps you find it hard to say what you need, feel overwhelmed by your emotions, or notice familiar diffic…

You may be functioning on the outside but feeling stuck, anxious, self-critical, disconnected, or unsure why the same patterns keep repeating. Perhaps you find it hard to say what you need, feel overwhelmed by your emotions, or notice familiar diffic…

My main counselling approach is person centred and my training enables me to use a range of techniques to support you in a safe space, where you can be talk and be heard without fear of judgement. I work empathically with my clients, with the aim of …

I work using a range of creative art and play based approaches based primarily on person centred values and drawing on a wide range of theory to allow for an eclectic and uniquely individual experience according to each client's needs and their stage…

I will help you to find yourself. You already have all the skills and knowledge you need to enjoy a fulfilling life: sometimes circumstances make it difficult to see how. Person Centred Counselling focusses on your experience and concerns, giving you…