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I work with adults who feel stuck, anxious or uncertain, especially around relationships, low mood, low self-esteem and the impact of difficult childhood experiences. I offer in person sessions in St Albans and online with a free introductory call. D…

Hi, I’m Paul. I’m so glad you’re here. Do any of these feel the feel familiar? Do you feel as if your life has fallen apart and you’re anxious about what comes next? Do you feel lost, heartbroken, sad, scared and completely alone. Do you feel in shoc…

I originally qualified as an integrative therapist in the mid-90s, and subsequently in CBT in 2012.  I am a ÌÇÐĹÙÍø accredited practitioner as well as a ÌÇÐĹÙÍø accredited therapist.  I appreciate the collaborative and pragmatic approach of CBT, but also f…

I first arrange an inital meeting with possible clients in order to assess them according to their individual needs and decide with them how best to help them with their difficulties. I provide a safe, comfortable and relaxed non-judgemental space in…

Counselling can be the support you need at the moment to improve your life. When you are feeling anxious, alone, overwhelmed or confused about studying, parenthood, work, a bereavement or other life experiences or relationships, I can offer Face to F…

Taking the first step toward therapy can feel daunting, and you might be wondering if you’ll be able to make sense of what’s going on in your life. My journey into the therapeutic field was born from a deep passion for helping others navigate life’s …

I believe that we all have the capacity to be fulfilled, content and to achieve our full potential. However, sometimes past experiences, events, our beliefs about our self or others or the decisions we make can result in a disconnection from our own …

I am a Person centred counsellor based in Southport. I qualified as as a counsellor in 2002.  I trained in Cognitive Behavioural Therapy and  Acceptance and Commitment Therapy to add to my range of therapies.   I have worked full time for the Local A…

Hello, I’m Lisa, I am a qualified counsellor who uses my lived experiences to aid the delivery of counselling.  I am neurodivergent myself, and have lived with anxiety and panic for years. This was part of the motivation for me to become a counsellor…

Hello, I am Nathalie, welcome to my profile. I understand taking the first steps to reach out for therapy are difficult. Please let me help you by offering a free in person or virtual consultation to explore your needs. I help clients with a variety …