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I am a person-centred counsellor. I believe that individuals deserve an opportunity to reach their full potential. Whatever the reason may be to seek counselling; whether its to improving your mental health and wellbeing, or as a result of more diffi…

It can be overwhelming trying to find the right therapist. You want someone you can feel comfortable around. Someone who understands what you’re going through and won’t just dismiss your thoughts and concerns. That’s why I’m here. My name is Rachel, …

Chapters Therapy, offers professional counselling and psychotherapy services to people in Hertford and the surrounding areas for face to face sessions and people nationwide for online sessions. I work in a person centred way, meaning that I am non di…

Hello and welcome!  Life is often hard and unpredictable and can challenge us in many ways.  Sometimes we reach a point where we experience difficulty in making sense of our lives.  You may be feeling anxious, lack confidence, be suffering loss or ex…

Hello, I'm Jo, an experienced counsellor and trauma therapist working with individuals and couples. Difficult life events and trauma can affect the way we function in our lives and relationships and make us feel trapped in the past, but we all have t…

Perhaps you have arrived on this page feeling lost, low, anxious, depressed, stressed, lacking in confidence, overwhelmed, or ready to work on issues that have been bothering you. I understand that choosing the right therapist for you can be difficul…

We are all influenced by the people in our lives and the experiences we have had both past and present, all of which serve to shape and define us. Sometimes we need help in understanding how the culmination of these factors can get in the way of bein…

About me I am a qualified person-centred counsellor and I belong to the British Association of Counselling and Psychotherapy (ÌÇÐĹÙÍø) and have completed specialist training in working with women and girls who have experienced rape, sexual abuse, and do…

Taking that first step towards therapy can feel daunting, but you're not alone. Some common experiences that brought you here may include: Feeling stuck or stagnant: You may feel numb, unmotivated, or like life is on autopilot. Therapy can help you i…

A warm, approachable and deeply empathetic counsellor with lived experience of neurodivergence. I offer psychotherapy to adults for a wide range of life challenges in a safe and supportive environment in SE LONDON in Charlton, in Greenwich and in Bro…