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I’m an integrative counsellor, working with a relational, empathic and non-judgemental approach. I combine Psychodynamic and Humanistic approaches to tailor therapy to suit your needs, helping to provide insight where you might be struggling. We’re a…

Trauma can have a huge impact on our quality of life, our relationships, and on our views of the world.  Some of our coping strategies can feel familiar or safe to some extent, and we may soon become aware that repeating these patterns can do more ha…

Warm, Experienced Counsellor, Supporting Individuals & Couples | In Person & Online Hello and welcome, With over 20 years' experience in private practice, higher education, and mental health settings, I offer a warm, confidential, and supportive spac…

Is life starting to feel like an exhausting performance? Many individuals seek therapy, appearing outwardly capable. They manage their responsibilities at work and in social settings, yet privately, they may be dealing with burnout or perfectionism. …

*Online only.* Each one of us is the product of a unique set of circumstances, traits, and experiences, and this is reflected in how I approach therapy. I combine integrative therapy with coaching tools to try and tailor the sessions to you. In pract…

Each one of us is the product of a unique set of circumstances, traits, and experiences, & this is reflected in how I approach therapy. I combine integrative therapy with coaching tools to tailor the sessions to you. In practice this means that I can…

Sometimes life becomes harder than we feel able to manage, and even simple things can start to feel overwhelming. If you’re feeling stretched thin, anxious, low, or stuck in patterns you can’t seem to shift, counselling can offer a steadier place to …

Sometimes life becomes harder than we feel able to manage, and even simple things can start to feel overwhelming. If you’re feeling stretched thin, anxious, low, or stuck in patterns you can’t seem to shift, counselling can offer a steadier place to …

Do you experience anxiety, depression, grief, emptiness or anger? Do you feel alone or overwhelmed by these feelings ? Do you feel stuck with yourself or in a relationship and confused as to how to move forward in your life ? Most people do and most …

Originally a registered nurse I qualified as a Person Centred Counsellor in 2009. I have experienced a variety of counselling placements working in organisations such as ChildLine, Cruse, Place2Be and local churches. I have done additional training i…