ÌÇÐĹÙÍø

You may be feeling anxious, overwhelmed, or stuck in patterns of overthinking, self-criticism, or emotional overwhelm, and want support to feel more in control and more like yourself again. You might also have ADHD, or suspect you do, and find it dif…

My role as a therapist is to help create a secure base, so we can explore what’s been challenging for you and learn how you can be supported. I value working in a meaningful way that facilitates peoples’ process in understanding the impact of what th…

My aim is to provide a safe supportive and confidential service to clients on a weekly basis at good rates. I also do offer a six session short focussed therapy if thought preferable. I am a Senior Accredited member of ÌÇÐĹÙÍø, UKCP registered, also BU…

Reaching out for support can feel like a big step—but you don’t have to face things alone. I offer a calm, safe and supportive space where you can talk openly about whatever is on your mind, without fear of judgement. You might be struggling with som…

At times it can feel we’re holding everything in and feel unable to talk to anyone, or there’s a lot going on and we need the space and time to process it. We might be reflecting on events from the past and thinking about how they might have impacted…

At times it can feel we’re holding everything in and feel unable to talk to anyone, or there’s a lot going on and we need the space and time to process it. We might be reflecting on events from the past and thinking about how they might have impacted…

People come for Counselling and Psychotherapy for many reasons. Life can make many demands upon us, whether it is in what we enjoy, or in the experiences which cause us conflict and pain. It can be difficult navigating powerful emotions alone, so wha…

We will work together to explore what brought you to therapy and to explore the changes you want in your life, working at a pace that feels right for you. I believe the relationship between client and therapist is a key part of therapy. That means I …

Hello, my name is Lee and I am a ÌÇÐĹÙÍø registered counsellor with over 23 years’ experience offering short and long-term therapy. In recent years much of my work has focused on supporting men. Many of the men I see aren’t falling apart. They’re coping…

My name is Jane Barnes, and I am a qualified ÌÇÐĹÙÍø registered counsellor. I have worked in counselling and education for the past 20 years. I offer individual and couples counselling, and I have a private room in Kings Somborne, Nr Romsey where I work…