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As an integrative therapist, my approach is rooted in the understanding that every individual is unique, and therapy should reflect that individuality. I draw from a range of therapeutic models, including Cognitive Behavioural Therapy, Psychodynamic 鈥�

  Starting therapy can feel overwhelming, but you do not have to figure things out alone. I provide a warm, safe, and completely judgment-free space where we can work through whatever is weighing you down at your own pace. In our sessions, you are th鈥�

Reaching out for therapy can feel like a big step, particularly if you have been trying to manage things on your own for some time. My aim is to offer a calm, non-judgemental space where you can feel heard, understood and able to explore what is happ鈥�

Curiosity doesn鈥檛 really have a size limit鈥攕ometimes a tiny 鈥渨hy鈥� opens the door to something much bigger. The fact you are reading this shows that you are curious to find ways to get support, improve your relationship with yourself and others or sim鈥�

I am a warm, compassionate therapist supporting children, young people, and adults through creative, relational, and trauma-informed approaches. I work one-to-one, offering a calm and safe space to facilitate healing and growth. As well as seeking su鈥�

Hello, I鈥檓 Eleanor (she/her) 鈥� an integrative talking therapist working in-person with adults. Most of all I want to build a trusting relationship in which you can explore what鈥檚 brought you to therapy. You might be considering coming to therapy for 鈥�

At times we can all experience anxiety, stress, depression, feeling sad, angry or  have family or relationship issues which make us feel alone and scared. Sometimes we can become trapped by this and feel unable to move forward, whatever age we are! I鈥�

I work predominantly from a person鈥慶entred approach, placing you at the heart of the therapeutic process. My intention is to offer a space that feels genuinely safe, non鈥慾udgemental, honest, empathetic, and fully accepting. Within this environment, y鈥�

I believe in support that is shaped around the individual and I will always do my best to offer any reasonable adjustments you may need to ensure you are comfortable during our time together. My work is grounded in a person鈥慶entred approach, which me鈥�

Hi, I'm Julie. With three decades of corporate experience behind me, I found myself seeking something more meaningful as my children grew up and ventured out on their own. Growing up, I was often told I was "too sensitive" because I deeply felt other鈥�