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I’m an Accredited qualified and registered psychodynamic psychotherapist working in West Sussex. I offer private short-term and open-ended therapy – face-to-face or on-line – for adults who are seeking support for a wide variety of issues.  My experi…

  Starting therapy can feel overwhelming, but you do not have to figure things out alone. I provide a warm, safe, and completely judgment-free space where we can work through whatever is weighing you down at your own pace. In our sessions, you are th…

Are you wondering whether someone can truly understand your pain? Sometimes the hardest part of seeking therapy is not knowing how to put your experience into words. You may feel overwhelmed, emotionally distant, or quietly exhausted from carrying me…

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for…

My approach is structured, collaborative, and grounded in evidence-based practices. I begin by getting a clear understanding of what brings you to therapy and what you’d like to achieve. Together, we’ll identify specific goals and develop a plan that…

I understand the pressures men face and the difficulties in opening up - it takes balls to be vulnerable! You don’t need to be perfect; in fact, embracing your imperfections can lead to growth and better relationships. I offer a space to explore who …

  I am a qualified person-centred counsellor that takes a non-directive approach. The therapeutic work and the pace of this work is informed by clients. Should you begin your therapeutic journey with me, I will listen, hear and support you, with no j…

Are you a parent, teen or young adult struggling with overwhelm, anxiety, low mood, and/or autism and ADHD-related challenges? Perhaps you’re a parent feeling exhausted by the emotional weight of supporting a child with additional needs navigating sc…

An Integrative counsellor and EAP association member with a public sector management and leadership background. My areas of practice are 1-1 counselling, transcultural counselling, organisational / employee counselling, debriefing teams post incident…

About me and my therapy practice Hi! I'm a counsellor and psychotherapist working in Stoke-on-Trent, Stone, Newcastle-under-Lyme, Stafford and north Staffordshire, offering face to face, online, telephone and outdoor counselling. You may be consideri…