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Feeling down and lacking energy? Not wanting to burden your family and friends or feeling they cannot help you? Have you been feeling low, lonely, anxious, low self-esteem? Or maybe you are dealing with a recent loss, problems in your relationships o…

You give a lot. You worry a lot. And somehow, relationships still feel harder than they should. I'm a specialist trauma therapist with over 10+ years experience helping people with relationship anxiety, people pleasing, attachment & burnout. To the o…

You may have a clear understanding of what brings you here to find a counsellor, or you may find that hard to put into words, either way I am so glad that you're taking this first essential step towards receiving support. I am a Person-Centred Plural…

Hello, I’m Mel Carr (she/her), a pluralistic counsellor based in Aberdeen and working online across the UK. I offer a warm, down-to-earth, and collaborative space where you can explore what’s going on for you, at your own pace, in your own way. My pr…

It can be difficult to find the courage to reach out for help during our most vulnerable moments. I am passionate about promoting mental health resilience, and my practice is to support and offer, an open, trusting and safe environment for your couns…

I believe therapy should be a place where you can bring all of who you are—messy bits, questions, feelings and all—and be met with warmth, honesty, and care. Whatever you're going through, you don’t have to face it alone. I offer a calm, supportive s…

Beginning therapy can feel like a big step, and I believe it’s all about finding the right time and the right therapist for you. Just as we don’t form close friendships with everyone we meet, it’s important to find someone you feel comfortable workin…

Counselling is about finding the sense of you that may have been missing. Is something holding you back from being your true self or has something in your life had a big impact? It could be the case that you don’t know what that is. Counselling can o…

I have extensive experience supporting children, Young People and those who have encountered life-changing events, such as, divorce, bereavement and transitions that have had a substantial impact on identity and lifestyle. I also have experience coun…

Do you sometimes feel anxious, out of control or ‘stuck?’ Maybe you are feeling low, experiencing the effects of a loss or trauma and you are looking for support. My aim is to build a warm and confidential space, where you feel comfortable and suppor…