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Understanding Internal Family Systems Internal Family Systems, or IFS, is an evidence-based form of psychotherapy that understands us as having different 'parts', each with its own feelings, roles, and intentions. Alongside these parts, IFS recognise…

Do you sometimes feel anxious, out of control or ‘stuck?’ Maybe you are feeling low, experiencing the effects of a loss or trauma and you are looking for support. My aim is to build a warm and confidential space, where you feel comfortable and suppor…

My approach is structured, collaborative, and grounded in evidence-based practices. I begin by getting a clear understanding of what brings you to therapy and what you’d like to achieve. Together, we’ll identify specific goals and develop a plan that…

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for…

I am an integrative counsellor with a private practice in Henleaze, North Bristol. My experience includes working with individuals and their families in counselling, health and voluntary organisations. Some of the areas in which I have experience inc…

Hello my name is Ruby (Rajni), I am a qualified counsellor trained in integrative therapy. I provide a safe space for you to process and work through difficult, thoughts, emotions and feelings, working non judgementally and with empathy, I aim to bui…

I am experienced, confident, sensitive and an insightful counsellor. I am well travelled and have a broad worldview enabling me to understand and work with a broad range of individuals, showing commitment to each client throughout their counselling j…

I am a compassionate and dedicated counsellor offering in-person sessions in Bingley, Skipton and York, as well as online. I work with clients of all ages, with a specialist focus on supporting children, teenagers and young adults experiencing emotio…

Are you seeking support to navigate the unpredictable journey of parenthood? Are you craving more balance between being a parent and being yourself? Parenting is one of life’s most profound journeys—but it’s also one of the most challenging. If you'r…

I believe that trust is essential for counselling relationships so I’ve listed below some of the things people usually need to know before they reach out, but if you have any questions, email me and I’ll do my best to see if I can help. An experience…