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I work with people facing a wide range of emotional and psychological challenges, including difficulties with emotional regulation, low self-esteem, and persistent, unhelpful preoccupations. My approach is grounded in a commitment to understanding th…

I offer accepting, warm, and inclusive counselling in person in central London and online/ phone for individuals and couples/ relationships.  Does any of this sound familiar? An upheaval in your life, such as illness, change or challenge at work, or …

When life is difficult, whether it's due to loss, anxiety, depression, a relationship breakdown, trauma or low self-esteem, or maybe you're not really sure why you feel the way you do, talking things through in a safe, supportive environment can be a…

I am a qualified integrative psychotherapist and counsellor offering a compassionate, relaxed and confidential space to explore current and past issues which may be impacting your life. I additionally hold a PhD in Psychology and have spent many year…

Life has its ups and down and sometimes it can feel like a struggle. If you are having a difficult time, I'd like to help if I can.   I offer a warm, supportive, non-judgemental and confidential space to help you talk about whatever is troubling you …

My work as a psychotherapist involves working with both couples and individuals, alongside any mental health issues presented.   As a Doctor in Counselling Psychology and Psychotherapy, one of my core values is supporting clients to deal with the iss…

The decision to enter into counselling can be very daunting and so I endeavour to make the process as calm, safe and friendly as possible. I love getting to know people's stories and supporting people to reach their goals and live a fulfilling and re…

Sometimes the challenges we face in life can leave us feeling overwhelmed, isolated or stuck. I am a qualified and experienced counsellor, offering outdoor sessions in nature or remote therapy, to support you in exploring the difficulties you are fac…

I'm Jo, an integrative counsellor and psychotherapist, which means I support you using a blend of modern therapeutic and more traditional approaches. I provide a welcoming, safe space to explore personal difficulties, break old habits and navigate li…

Hello, I offer counselling/therapy with the aim to help you find better ways to understand yourself, or to bring about changes. Counselling is for people that experience all kinds of difficulties that impact on their well being and happiness.  We can…