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Trauma informed approach: Over the past eight years, I have worked predominantly with those who have had a traumatic event occur or have been witness to trauma in childhood or beyond. Clients have adapted their way of being in the World, to survive …

Please note: I am currently offering all of my sessions via Zoom or telephone call only. Sometimes you might feel that life is difficult, distressing or challenging, maybe not working out as you had hoped, or that you are stuck in a way of living tha…

People come to counselling for many different reasons. Life makes lots of demands on us which can be overwhelming, create negative feelings and sometimes we struggle with what to do or where to turn. Nothing is off limits in what you wish to bring to…

My name is Bridget, and I warmly welcome you. You have already taken an important first step in reaching out for therapy. This can often feel like the hardest part, especially if you are feeling overwhelmed, anxious or traumatised. You may not know e…

Life can feel messy, uncertain, and overwhelming at times — and none of us are immune to struggle. As an experienced therapist, I offer compassionate support to individuals who are feeling emotionally unsettled or navigating inner turmoil. This may i…

I am a trained therapist and I can offer you a safe, confidential and warm space to explore how you are feeling. I provide counselling which can be short term, focussing on specific issues that you may be having and also longer term therapy that can …

Hello, I’m Duncan. I’m an integrative therapist and accredited coach. I’m glad you’re here, exploring avenues to support your mental and emotional wellbeing. I create a non-judgemental space of warmth, empathy and gentle challenge for you to process …

Our journeys through life shape us like a lump of clay and some of those experiences can leave thumb prints behind. In therapy it is my aim to support you to explore the things that have shaped you, so you can then decide how to shape your future. I …

Hi, I’m Paula Is there something I could help you with? It sounds as if you have tried various avenues for solving these issues you are dealing with; you may have involved friends, family, managed to make small changes. However, these larger ones ne…

You might be arriving here feeling overwhelmed, anxious, low in yourself, or simply worn down by carrying too much for too long. Perhaps you’re used to being the strong one, the person others rely on, and you’ve realised you rarely have space to thin…