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Whether you are feeling anxious, depressed, overwhelmed or experiencing any other feeling that precludes you from enjoying your life and reaching your potential, therapy will offer you a safe space where you can reconnect with yourself. As a person-c…

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…

I am an integrative Counsellor , working with Low Intensity CBT, Counselling for Depression, Person Centred Counselling, brief skills in transactional analysis. Method of Levels, mindfulness and countless other skills, with a trauma informed approach…

Hi, I’m Ronnie — a qualified counsellor and psychotherapist in Leeds . I work mainly with men who feel stuck, burnt out, emotionally disconnected, or unsure why things don’t feel right, even when life looks fine on the outside. Many of the men I work…

Living with constant anxiety, low mood, and relentless overthinking can leave you feeling completely overwhelmed. I offer a warm, non-judgmental space that is entirely yours. Whether you are in London, Hove, or anywhere in the world, we can gently wo…

Truly being heard can sometimes be all it takes to start to make sense of how we are feeling.  I'm Amy and I am a friendly and down to earth counsellor who will listen with empathy and non-judgement to give you the compassionate attention you need to…

Hello, I offer online platform and telephone sessions during the week to offer more accessible therapy. I have been carrying out extensive online and telephone sessions since 2016 as an addition to my practices (across Kent and London formerly). I wo…