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I bring a creative, relational approach to therapy, integrating practical exercises, psychodynamic insight, and trauma-informed practices to help people process complex emotional experiences, build resilience and re-engage with life and relationships…

I understand that reaching out for counselling can feel like a big step. My aim is to offer a warm, supportive space where you feel safe to talk openly about whatever is on your mind, without fear of judgement. As an integrative counsellor, I draw on…

I work in a person-centred and integrative way, offering a warm, non-judgemental space where you can talk openly and be heard at your own pace. You may be coming to therapy feeling overwhelmed, stuck, or unsure about yourself, your relationships, or …

Are you feeling overwhelmed, stuck, or unsure how to move forward? Many people come to therapy carrying more than they let others see ; trying to cope, trying to stay strong, or trying to make sense of experiences that feel confusing, painful, or exh…

As an experienced, professionally qualified counsellor & psychotherapist, I offer short and long term therapy for adults (aged 16 and over). I have worked in NHS, private, corporate and charity sectors.  I also supervise the work of both trainee and …

I am a trauma informed psychologist, a counsellor and a psychotherapist working with adults, adolescents, and children. I use a range of therapeutic models including Integrative, Gestalt, Psychodynamic, Mindfulness, Narrative Therapy and Cognitive Be…

Based in central York, I work with anxiety, depression, childhood & life events, relationship issues and how your 'body keeps score'. I also support life changes, relational breakdowns and those working within professional and academic settings. Dif…

Reaching out for counselling can feel daunting, especially if you’ve spent a long time feeling anxious, doubting yourself, or trying to work out who you are and where you fit. You might know something isn’t quite right, but struggle to put it into wo…

Are you seeking support to navigate the unpredictable journey of parenthood? Are you craving more balance between being a parent and being yourself? Parenting is one of life’s most profound journeys—but it’s also one of the most challenging. If you'r…

I work with adults experiencing anxiety, emotional dysregulation, or relationship stress, offering thoughtful, structured therapy online. Dual-accredited in both humanistic and behavioural approaches.People often come to therapy when something in the…