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I work with adults who feel anxious, emotionally disconnected, overwhelmed by life鈥檚 demands, or stuck in long-standing patterns that no longer feel helpful. Many people come to therapy feeling they have lost touch with themselves beneath roles, expe鈥�

 It is often the case that people have been through difficult events and experiences in their lives, which have impacted them, affecting how they feel and their ability to function as they would like. Counselling involves a natural process of talking鈥�

Hi, I'm Catherine, a fully trained, integrative counsellor. I offer counselling online, by phone and face to face. I work with empathy and acceptance and create a safe space to work towards growth and change. Within this safe space I see the therapeu鈥�

Hi, I鈥檓 Zoe, a Counsellor and Psychotherapist offering online or telephone counselling.  I can help you to identify and explore difficult feelings and support you to make the changes needed to get you to a better place. You may be struggling with a s鈥�

I have over twenty-five year's experience as a therapist.  I've worked in many different settings from universities to charities, and I've run a private practice for nearly all that time.  My work focuses on supporting you through the challenges you 鈥�

My starting point as a therapist is to offer you a quiet and reflective regular space in your week to explore what you're finding challenging or distressing in your life right now. I鈥檒l meet you with respect, hopefulness, kindness and genuine commitm鈥�

Are you feeling lost? Do you feel just 'not quite right' but don't know why? Are you finding things are getting too much for you but can't see a way through? Have you been coping but something has changed and now it all seems too difficult to mana鈥�

Just you, me, and a safe space to explore the pressures of life and work. No judgement, no advice鈥攋ust a trained listener to help you understand your feelings and find clarity. Hi I鈥檓 Gordon I鈥檓 a integrative counsellor and psychotherapist. 鈥� I spent鈥�

I offer specialised therapy for high-functioning individuals and couples who appear 鈥渇ine鈥� on the surface, yet beneath feel disconnected, emotionally numb or overwhelmed, and stuck in patterns they cannot seem to shift. This may show up as anxiety, l鈥�

How we work together matters. Feeling able to be honest and fully yourself is an important part of the process. I work as an integrative therapeutic counsellor, drawing from different approaches and adapting the work around you rather than following 鈥�