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My therapeutic approach is rooted in Existential Psychotherapy, which explores meaning, freedom, responsibility, and authenticity. This helps us look beyond symptoms to how you experience yourself, relationships, and the world. It supports reflection…

I have over 25 years experience of counselling, training and supervising individuals, couples and groups and have extensive experience working with children and adolescents and their families in many settings.  I am experienced in working with profes…

Hi, I’m Janet and thank you for taking the time to read my profile. I know taking this first step is scary and probably one of the most difficult decisions you will make in your life but sometimes things don’t go how you expect turning your life ups…

I work in a person-centred and integrative way, offering a warm, non-judgemental space where you can talk openly and be heard at your own pace. You may be coming to therapy feeling overwhelmed, stuck, or unsure about yourself, your relationships, or …

Seeking therapy can be a daunting process, but can be one that results in lasting change.  I am a fully qualified, and experienced, counsellor and psychotherapist. I will work with you to gain insight into your thoughts, feelings and behavioural patt…

I am a UKCP & ÌÇÐĹÙÍø registered psychotherapist and counsellor.  Through a holistic and relational approach I provide a warm and supportive space where together we can explore some of the barriers that stand in the way of a more fulfilling life, openin…

I offer a warm friendly space for you to speak openly about the difficulties that may be keeping you feeling stuck. Whether it is anxiety, depression, stress, relationship difficulties, or maybe you are struggling with the impact of trauma, abuse or …

I am an experienced and accredited Counsellor MÌÇÐĹÙÍø (accred). I have been working within secondary schools counselling for 3 years and before this within the community.  I have many years experience working with young people and adults both individua…

 Are you feeling exhausted, anxious, tearful, or emotionally low? Constantly questioning yourself and others, wondering what's wrong? Overwhelmed by worries, even about the smallest issues? Isolated, pressured, and burdened by your thoughts, feelings…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…