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Prior to training as a Counsellor I worked for many years at Humberside Police (and since qualifying as a Counsellor have worked a lot with emergency services employees). Alongside this, my hobby and interest was in health and fitness. I worked in he…

I believe that if a person has a problem, they also have the answer. I first became interested in counselling because I questioned why some people are able to overcome adversity while others struggle. I came to the realisation that what has happened …

Life changes and challenges come in different forms at different times in our lives. Therapy can help you manage the challenges and make the changes you want. Therapy is a safe supportive space in which to: pause and reflect and renewexplore our emot…

Thank you for taking the time to learn a little more about me. I’m a fully qualified Person-Centred Counsellor, a Registered Member of the British Association for Counselling and Psychotherapy (MÌÇÐĹÙÍø), and a certified ADHD-CCSP (ADHD-Certified Clinic…

Are you feeling lost?  Do you feel just 'not quite right' but don't know why?  Are you finding things are getting too much for you but can't see a way through?  Have you been coping but something has changed and now it all seems too difficult to mana…

I understand how daunting it can be in taking your first step to begin counselling and making that phone call/email if this is the first time you've come to counselling.   As your Counsellor, I provide a safe, non-judgemental and confidential space f…

About Me: I’m a Psychoanalytic Psychotherapist. I qualified 20 years ago and since then I have supported many people with a wide range of issues. Before training as a Psychotherapist I was a Buddhist Monk and continue to apply mindfulness in my thera…

Do you find yourself at a standstill in life, uncertain about the next steps to take? It's possible that anxiety is stopping you from moving forwards progress, or keeping you in a state of 'survival mode' where you feel stuck. Maybe you feel unsure o…

JUST BETWEEN US Hi, I'm Jo, a ÌÇÐĹÙÍø registered qualified counsellor who is fully insured, offering an integrative, humanistic person-centred approach, whist incorporating mindfulness and coaching strategies to get the most from our sessions. This will…

Are you feeling anxious, stressed, down, lost and alone, like no one truly understands? I have many years experience of providing insight, healing and healthy coping strategies for people just as yourself which can help you to cope better, offer reli…