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Carmen Winch BSc(Hons) MÌÇÐĹÙÍø(Accred) MNCH Sup(Dip) ANLP EMDR Integrative Therapy with NLP Coaching and Clinical Supervision. Hi I'm Carmen and I bring 9+ years and 8,000+ hours clinical experience, complemented by a unique early professional life in …

Life can be overwhelming and difficult to figure out on your own sometimes, whether it’s relationships, facing uncertainty or stuck in old patterns that are no longer useful to you, counselling can offer a space that’s safe to explore, understand and…

My first career was as a police officer of 27 years service. Throughout this time,  I encountered people in all walks of life whose lives had been affected by mental ill-health. This ranged from common issues such as stress, anxiety, depression, and …

Hello, I’m Martyna - an integrative counsellor based in London. Grounded in Gestalt therapy, and guided by relational and embodied principles, I see counselling as a collaborative process – where change, connection, and insight can emerge through pre…

It can really help to talk to a friend or a family member when you feel anxious or depressed but sometimes it’s not enough and the feelings persist or you feel like you’re going round in circles. You might notice, for example, that you spend a lot of…

Sometimes life can feel overwhelming. Sometimes we get stuck repeating the same negative patterns of thinking and behaviour. Sometimes we are dealing with traumatic experiences that can feel unbearable. And sometimes we just feel disconnected - unsee…

I am a ÌÇÐĹÙÍø-accredited counsellor offering a warm, supportive and non-judgemental space where you can talk openly about whatever is on your mind. I understand that reaching out for therapy can feel like a big step, and I aim to make the process feel …

I am an experienced Integrative Psychotherapist, using different therapeutic approaches to suit my clients' needs. People come to counselling for lots of different reasons: maybe you're feeling angry, sad, anxious or confused; struggling with bereave…

My practice is centered around acceptance of you as an individual. You will be provided with a safe space to be heard and validated without judgment, pressure, or expectation. I feel that my genuine approach and kind, warm nature positively impacts m…

Embarking on the counselling journey can be significant, demonstrating your commitment to personal growth. To help you take this step, I offer a free consultation as I believe that trust and genuine connection are the cornerstones of a meaningful the…