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Tell me your story so we may work together to influence its direction. But before you book your free 15-minute phone consultation, please review the breadth and depth of my experience and training. I am an integrative practitioner, which means I am t…

I am an experienced ÌÇÐĹÙÍø-registered psychodynamic psychotherapist. I offer a warm, accepting, and confidential space for reflection. By exploring patterns of thought, feelings, and relationships, we can begin to understand the deeper roots of present…

If you’ve landed here, then chances are you’re struggling with thoughts, emotions, or behaviours that seem out of your control. For example, you could be experiencing anxious thoughts, self-esteem troubles or issues with drug and alcohol use. Or mayb…

Counselling is a way of looking after yourself, showing yourself compassion, and developing self-awareness; you don’t have to do it all alone. I work with children, young people, and adults on an open-ended basis or for an agreed time, usually meetin…

I offer person centred counselling, what that means is that I offer a space where you can be yourself without fear of judgement, to explore your thoughts and feelings, that you might not always feel you can discuss with other people, to help you mak…

I am a practitioner of person-centred therapy. Person-centred counselling is one of the humanistic modalities or approaches. A person-centred therapist believes that, given the right conditions, a person can reach their full potential and become thei…

Finding the right person to work with when we are struggling to manage is essential. I have over 30-years experience of working in the field of counselling and psychotherapy. I work with a mixed tool box of skills and always work with the client to a…

My goal is to help clients find more peace and joy through understanding, acceptance and change. We all go through difficult and sometimes traumatic experiences that impact how we think and feel. I work with clients to talk through these experiences…

I am an accredited counsellor offering a safe and confidential space to explore what you are experiencing.   Having somewhere we can talk about what has happened to us rather than thinking what is wrong with us can be incredibly powerful. Counselling…

About me and my work Hi, I’m Dilya, a qualified counsellor based in London. I offer counselling services both online and in-person, with locations in Central London and Beckenham (South East London). I specialise in supporting individuals through sig…