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We all have periods of crisis, or discontent, or despair. In our busy day-to-day we rarely make space to reflect on our lives and explore 'what we may be, or have been before' (to quote Byron).  A professional guide can help us to do that necessary s…

As an integrative therapist with a person-centred foundation, I am dedicated to helping you gain a deeper awareness of your unique needs and experiences. By drawing on a range of therapeutic approaches, I tailor our work to support your personal gro…

I am a qualified counsellor based in Grays, Essex.  I use an integrative approach to therapy in order to suit individual needs. I have a range of experience working in various settings with adults, adolescence and children. I work to provide a safe, …

My first career was as a police officer of 27 years service. Throughout this time,  I encountered people in all walks of life whose lives had been affected by mental ill-health. This ranged from common issues such as stress, anxiety, depression, and …

Are you feeling stressed, anxious, low in mood, bereaved, lonely, depressed, angry, suffering with low self esteem, trauma, abuse, relationship issues, spiritual/cultural or work related issues, health difficulties, or men/women’s issues and need so…

Welcome to my profile.  As an experienced and ÌÇÐĹÙÍø accredited Therapist, I aim to provide a confidential, comfortable and trusting space where we explore issues that trouble you.  With a background in HR, and conflict resolution, I understand the cha…

Starting counselling can bring up a mixture of emotions and that’s quite natural. If you feel ready to take the next step you are welcome to contact me. I am a person centred psychodynamic counsellor and I offer a non-judgemental, safe, empathic spac…

Hello, my name is Lindsay. I am an experienced counsellor, psychotherapist, coach and trained nurse, offering a confidential, safe, and professional counselling and psychotherapy service for young people, adults, families and couples. I provide a war…

Hello and welcome, I'm Jay.   If this is your first time looking for counselling or psychotherapy services you might be asking yourself what is psychotherapy? What does it mean to have counselling? Put simply both words describe the experience of t…

Transitioning into a new phase of life and finding yourself anxious, exposed or unsure?  Maybe you're considering a change of career or lifestyle, needing support on your spiritual path, or feeling desperate for a change of mind? Perhaps you're going…