ÌÇÐĹÙÍø

FREE INITIAL CONSULTATION You are taking a brave step when you make the decision to come for counselling and decide to do something proactive towards changing aspects of your life which you feel you can no longer deal with alone. I recognise the need…

As a Humanistic counsellor I offer a safe, empathic space to explore whatever has led you here. I will support you to manage your distress and enable your individual potential for growth and fulfilment to be realised. Being holistic in my approach we…

I am a qualified integrative counsellor skilled in blending various therapeutic methods, including person-centered, psychodynamic, cognitive behavior therapy (CBT), and solution-focused therapy. My adaptable approach is designed to address the unique…

Transitioning into a new phase of life and finding yourself anxious, exposed or unsure?  Maybe you're considering a change of career or lifestyle, needing support on your spiritual path, or feeling desperate for a change of mind? Perhaps you're going…

People seek counselling for all sorts of different reasons. Maybe you are feeling anxious, depressed or have low self-worth. Perhaps painful past experiences or relationships are having an impact on your current life. You might be bereaved or have …

Professional, high-quality counselling and psychotherapy. I take measures to ensure that the counselling I provide is tailored to my client's specific needs (known as 'contextual approach'). I place strong emphasis on the evidence-based factors that …

Do you need someone to hear you? You are unique with a story that deserves to be heard by someone. Each unique story has a unique conclusion. I will explore your story with you and help you gain perspective on your own life bringing you closer to acc…

My job is to tune in to you and your life.  I don't bring any expectations or judgements, you're free to share whatever you need or want to.  I aim to help you to - Understand yourself and those around you better, which may include looking back to…

By seeking help, you have already taken the first step towards change. My role is to provide you with a confidential, non-judgmental and accepting space to explore your emotions, difficulties and struggles and express your thoughts and feelings. I be…

About Me: I’m a Psychoanalytic Psychotherapist. I qualified 20 years ago and since then I have supported many people with a wide range of issues. Before training as a Psychotherapist I was a Buddhist Monk and continue to apply mindfulness in my thera…