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I’m a qualified psychotherapeutic counsellor offering short and long term therapy across Brighton and Hove both in person and online. My work is trauma-informed and rooted in compassion, supporting adults facing challenges such as anxiety, depression…

Helping others is an endeavour to which I feel morally duty-bound. I hope that you will feel my sincerity in our work together and see that—beyond being a professional—I am truly there for my clients. That said, I’m an existentially trained integrati…

I offer both short-term counselling and long-term psychotherapy. The focus of work is agreed with the client and is regularly reviewed to ensure that we are working on those issues most relevant to the client(s). My orientation is humanistic integrat…

Life can sometimes feel overwhelming, whether through anxiety, overwhelm, trauma, loss, or simply feeling stuck and unsure of the way forward. In those moments, talking with friends or family might not feel enough, and that’s where therapy can help. …

Hi, I’m Danielle, an integrative therapist and mindfulness practitioner, and founder of The Journey Mind — a space for women who are doing all the things, yet quietly running on empty. I work with women who might appear to have it all together on the…

As a CBT therapist, I take a collaborative and compassionate approach to therapy. Cognitive Behavioural Therapy (CBT) is a structured, evidence-based method that helps us explore the connection between your thoughts, feelings, and behaviours. Togethe…

Working exclusively with children and young people. I am an integrative counsellor, qualified to work with children and young people aged from 10-25. This means that I use a variety of therapeutic approaches including creative, play, cognitive behavi…

Life can feel stressful and problematic, either in the short- or long-term. If you need to talk through some of your difficulties, then I provide an environment which is compassionate and accepting. I also offer online or telephone counselling, which…

Counselling involves a precious and trusting relationship and this is part of the process that I believe is paramount to our work. I work in a collaborative and humanistic way, offering a safe, confidential space and I have always worked in a highly …

In exploring counselling as an option, you’ve taken the first step in the process of taking control of your life again. Sometimes an issue in your life can feel so overbearing that you don't know where to begin. I understand that at other times, a pr…