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  Hello and welcome, Life can be complicated, and while we all experience ups and downs, sometimes challenges become overwhelming or difficult to manage alone. We might appear to be 鈥渃oping鈥� on the outside, but inside feel anxious, low, or disconnect鈥�

About Me & My Approach With 15 years of professional experience, I specialize in Person-Centred Counselling (Client-Centred Therapy)鈥攁 therapeutic approach that places you at the heart of the process. My role is not to advise or prescribe solutions b鈥�

currently online mainly I work with anxiety, depression, relationship challenges, cultural identity, diversity, and trauma (childhood and other experiences) , and can help with other challenges. I specialise in individual and two-person therapy for r鈥�

I鈥檓 a qualified and experienced integrative psychotherapist, holding a Master鈥檚 in Education with Psychology and a Diploma in Integrative Counselling. I have experience running a private practice and working across various mental health settings, inc鈥�

I'm an experienced psychodynamic therapist specialising in anxiety, men鈥檚 issues, depression and grief. I help people who seem fine on the outside but feel overwhelmed inside to make sense of what they're carrying and create lasting change. I鈥檓 here 鈥�

Are you feeling anxious, depressed or finding life hard to manage? If you're going through a difficult time and looking for help, you are welcome to contact me. Counselling offers you a confidential place to explore feelings without any pressure or j鈥�

My training as an Integrative psychotherapeutic counsellor means that I draw on a range of theories and concepts to understand what it means to be human. I believe that the relationships we have in our lives shape who we are and how we experience the鈥�

How are you at the moment? Is everything becoming too much ? Do you struggle with everyday life and having difficulty in making sense of what is going on? Stress, anxiety, feeling low, depression, experiencing relationship issues, work burnout or goi鈥�

My aim is to create a safe, confidential and warm space in which to explore the issues which you bring. Together with a focused and boundaried approach I like to bring creativity, warmth and humour into the counselling room along with my passion for 鈥�

Every thread in the fabric of life holds its own tale. My journey is woven with a deep curiosity for the human mind and a commitment to providing comfort during distressing moments. As an integrative Therapeutic Counsellor, a Cognitive Behavioural Ps鈥�