ÌÇÐĹÙÍø

I work in a person-centred way, which means our sessions are guided by you and what feels most important in your life right now. This approach values your unique experiences and trusts that you have the ability to grow and find your own way forward, …

Life can be unpredictable. At times, we face moments of crisis where our world feels shaken and the way forward is hard to see. You may feel lost, weighed down by the past, stuck in a rut, or unsure of who you are. Grief, anxiety, and depression can …

I offer relational, trauma-informed psychotherapy for adults, couples and groups, in person in Shinfield, Reading, and online. My work is particularly suited to people living with the effects of trauma, attachment difficulty, dissociation, shutdown, …

I work with adults of all ages with a broad range of presenting issues.  Being relational is at the heart of my therapeutic approach. You can expect a warm, non-judgemental space for whatever needs expression, to be deeply listened to and supported. …

Sometimes in our lives we can feel worried, anxious, angry, depressed or disconnected from others. We might have lost motivation and struggle to get through the day. We may know the reasons behind this, or we may not, which can leave us feeling confu…

You don’t have to hold it all together anymore. Maybe you’re the one everyone else leans on - the strong one, the capable one - yet inside you feel overwhelmed, exhausted, or quietly falling apart. You might not have the words for it, only a sense th…

However it is that you are feeling and whatever it is that you are experiencing, I will work with you to help you resolve your difficulties. My approach is friendly, gentle and non-judgmental and my aim is to create a safe and welcoming environment f…

I am a qualified integrative therapist who works in a warm and compassionate way. I'm currently working a lot with issues such as relationship struggles, self-esteem, anxiety, overwhelm, depression and family dynamics. I will offer you a non-judgment…

I am a qualified Psychodynamic Counsellor/Therapist with over twenty years experience.  I gained ÌÇÐĹÙÍø accreditation status in 2007. I am based in a Complementary Therapy Centre situated on a main street in the centre of town with easy access to car p…

I offer long term therapy for individuals on a weekly basis. As a Person-Centred Counsellor I seek to engage my clients in a co-created and supportive therapeutic relationship where self exploration, increased self-awareness and deeper connection to …