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Welcome.. I am a ÌÇÐĹÙÍø Accredited Senior Therapist with 16 years experience within private practice, specialist NHS services including CAMHS, London universities and national charities. I completed a BA Hons degree in Integrative Relational Counsellin…

Counselling in Clacton-on-Sea & Online Counselling Across the UKProfessional Counselling for Anxiety, Stress, Depression, Relationships & Emotional WellbeingAre you struggling with anxiety, stress, low mood, relationship difficulties, or feeling over…

Having been in the counselling and psychotherapy for almost 20 years, I have experience working with a diverse range of clients dealing with and wanting to work with various issues. The clients I see are individuals and couples from age 20 to 60 plus…

With a background in both Psychology and Counselling, I have been immersed in offering psychological therapeutic support to different communities almost all my adult life. This has included supporting families through illness and loss, working with U…

Supporting Neurodivergent Minds with Care, Clarity and Clinical Understanding in a nurturing safe space. You’re welcome here. Whether you’re feeling stuck, overwhelmed, in crisis, or ready to explore patterns that have shaped your inner world, we’ll …

As a child you learnt to cope by shutting down, staying competent, not letting feelings get in the way. Maybe you were sent away and had to cope on your own. Then, later in life, something gave. Anxiety hit. Grief surfaced. Relationships got shaky. …

Taking the first step towards counselling can feel daunting. You may be struggling with anxiety, low mood, stress, loss, relationship difficulties, low self-esteem, or simply feeling overwhelmed by life. I offer a safe, confidential and supportive sp…

**ONLINE COUNSELLING ONLY ** I currently have limited availability (mornings between 9am-1pm and limited evening slots).  Navigating life can sometimes be challenging, as has been evidence by growing numbers of people reporting anxiety and depression…

My name is Catherine and I gained my Diploma in Humanistic Integrative Counselling from Wealden Institute of Counselling and Psychotherapy in October 2018. I have been in private practice since March 2022 when I created Insight Counselling (a branch …

Clients have found that I offer a safe, confidential and non-judgemental space in which to explore and reflect on whatever issues or problems they might bring. Whether the trigger for seeking help is a one-off event or simply feeling ‘stuck’ in one’s…