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Do you feel like no-one understands how hard you try, you’re exhausted by holding everything together or constantly having to justify or hide parts of who you are?  This may sound familiar if you’re neurodivergent, parenting a neurodivergent child, l…

I’m Richy, a ÌÇÐĹÙÍø registered counsellor.  I can support those experiencing a wide range of issues, including anxiety, depression, addiction, bereavement, trauma and attachment-related problems. I have had extensive experience in counselling the gener…

I am a Psychoanalytic Psychotherapist qualified by the Tavistock and Portman NHS Foundation Trust, where I worked for seven years. I have a background in Clinical Psychology and hold a Masters degree in Psychoanalytic Studies. I have been working wit…

ABOUT Counselling and Psychotherapy in-person and Online Essential Minds  My Background I worked in the corporate sector for 25 years including running my own recruitment business and deriving great satisfaction from the challenge of this industry. H…

I believe having a space to talk privately is hugely important to some of us, and in Therapy you can find a way of giving yourself permission to express what you feel and think about issues that are of concern to you, and to share this at your own pa…

Hi, I'm Sarah.  When we work together, you are at the heart of our sessions. You are the only person to have lived your experiences and I will aim to help you explore and understand them, and yourself,  through gentle enquiry and sharing understandin…

Welcome. Whatever may be troubling you, I bring a wealth of experience and a deeply compassionate approach, using integrative counselling that honours your unique circumstances. I offer practitioner supervision, individual and couple counselling, inc…

Hello, I'm Phil. I firmly believe that therapy can be transformative, providing a unique opportunity to explore our past experiences and understand how they influence our present. This viewpoint has been shaped by my experiences as both a therapist a…

You may be seeking therapy for the first time and it can be daunting to know where to start. I believe it is finding someone you can connect with and learn to trust. By exploring what you want to achieve out of therapy, I can help you challenge your …

I have moved into new premises and have a therapy suite which includes a sunny yellow counselling room. Then a smaller room in calming shades of green and lower light. This is to cater for individuals with neurodiversity, acquired brain injuries or h…