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Life is tough, with situations we never believed we would find ourselves in and despite all our best efforts we can end up confused about what to do for the best. The longer our confusion continues the worse we feel about our lives and our ability to…

I am passionate about helping clients discover more about themselves so they don’t feel stuck or held back.  If you can become self-aware you have options, a chance to make long-lasting, meaningful change. I work with clients who need a steady, caref…

In today's fast-paced world, it's easy to get caught up in the chaos and stress. Are you struggling with overwhelming thoughts? Perhaps you are worried that you're letting others down? Are sleepless nights filled with anxiety about what’s coming next…

Are you tired of feeling stuck or misunderstood?  Maybe you're struggling with life's ups and downs?  You don't have to do it alone.  The struggle is real - I get it.  Seeking help isn’t easy, but you’ve taken the first step.  And the best part? You …

Many (not all) of the people I work with look like they’re doing well on the outside. They may be progressing in their career, building a business, working in tech, engineering or creative industries and yet privately feel anxious, burned out or quie…

Discovery begins in connection—within yourself, with your story, and in relationship with another. You can explore more about me and my approach at www.markgr.co.uk  As a relational integrative therapist, I see the therapeutic relationship as central…

As an integrative counsellor, I offer a warm, compassionate and non-judgemental space where you can speak openly and feel genuinely heard. I understand that reaching out for support can feel daunting, and I aim to create a therapeutic relationship bu…

I specialize in anxiety counselling (social anxiety, health anxiety, relationship anxiety, work related anxiety) and OCD, sessions offered in London and online.  I also specialize in long term or recurrent anxiety counselling and trauma counselling a…

No matter where you are in life, or what you are going through, if you are considering therapy, I believe that finding the right therapist is essential. It takes courage to open up and talk about problems and it is therefore, important that you shoul…

As a Licensed Integrative Psychotherapist, with a deep passion for helping individuals improve their emotional well-being and overall quality of life, I utilise a unique approach that combines the principles of Cognitive Behavioural Therapy (CBT), Pe…