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I am a person-centred counsellor, practising in Worthing, West Sussex.   I offer confidential, professional counselling for adults, providing a calm and supportive environment where you can explore your experiences at your own pace.  You may be nervo…

Therapy can help in many ways. You might be dealing with depression, anxiety suspected neurodiversity or difference, a loss past or present or a traumatic event, the start or end of a relationship, life transitions such as parenthood or involuntary c…

I believe that the foundation of effective therapy lies in a strong, trusting therapeutic relationship. I strive to create a warm, non-judgemental and confidential space where clients feel truly heard, valued and safe to explore their thoughts, feeli…

As an Integrative therapist, I employ the Psychodynamic and Humanistic modalities to create a dynamic approach that delves into both your past and present experiences. This integration of therapeutic models serves as a powerful catalyst for your pers…

I am an experienced and accredited counsellor, psychotherapist and clinical supervisor. My approach is Integrative and I work with adults, couples and young people. Whatever's on your mind, talking and being heard can help. I offer a safe, confidenti…

Hi I’m Laura, a psychodynamic psychotherapist and counsellor. I was once told that there are two main things that contribute toward strong mental health. Feeling deeply loved (by self and others) and finding one’s purpose, (in a career, as a mentor o…

**ONLINE COUNSELLING ONLY** Navigating life can sometimes be challenging, as has been evidence by growing numbers of people reporting anxiety and depression globally. You might be experiencing stress at work or the loneliness of moving to a new city.…

Many (not all) of the people I work with look like they’re doing well on the outside. They may be progressing in their career, building a business, working in tech, engineering or creative industries and yet privately feel anxious, burned out or quie…

Hi, I’m Lesley, a counsellor supporting adults on their journey to wellbeing, growth and healing. I offer an integrative approach, drawing from different therapeutic fields to meet each client’s individual needs. Whether using person-centred techniqu…