ÌÇÐĹÙÍø

Menopause ‘Madness’. Spinning plates. Juggling balls. Feeling unable to cope. Fed up & frustrated with the fuzzy head, forgetfulness, feeling tired & wired, low mood, easily overwhelmed, stressed & crippled with anxiety? Has your self-confidence take…

My therapeutic approach is Integrative, with transpersonal themes. I am also trained as an EMDR practitioner which can be included in the sessions. It is my belief that each client is unique, and has individual needs, values and priorities. We work t…

Many people who come to see me feel overwhelmed by anxiety, past trauma, or difficult life transitions. You may find yourself replaying painful memories, struggling with self-doubt, or feeling stuck in patterns that are hard to change. Some clients h…

As a therapist for both adults & adolescents I understand the impact of today's ever-changing world can have on us at any age. As your therapist I will offer you the opportunity to talk through your worries and feel more emotionally tolerant for the …

You may be outwardly successful, but under pressure to ‘hold it all together’ while feeling anxious, low, or experiencing strain in your relationships. Many of my clients are professionals who feel they should be coping better or managing this withou…

Starting Therapy can feel like a big step, and I want to make the process as comfortable as possible.  I offer a free introduction call - a chance for us to connect, discuss what you're looking for from Therapy, and see if we're a good fit. It's also…

ONLINE OR IN PERSON, PRESTWICH, MANCHESTER Adult children of narcissistic parents often bear emotional scars that persist, even long after the abuse has ended. It’s understandable if relationships feel overwhelming, boundaries unclear, and your own n…

If you’re feeling overwhelmed, stuck, or struggling with a difficult past or a challenging time in your life, you do not have to go through it alone. I am a ÌÇÐĹÙÍø-accredited integrative counsellor and psychotherapist with extensive experience across N…

HI, I’m Catherine (she/her), sometimes life can be challenging and everyone experiences times when they may struggle. I offer a safe space for you to explore your feelings and problems and support you through these difficult times. Often past experie…

Hello, I’m Sheila, an integrative counsellor and psychotherapist dedicated to supporting adults through life’s many challenges. I understand that at times life can feel overwhelming, uncertain and painful: reaching out for support can be a big step. …