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Do you find yourself feeling overwhelmed, anxious, or stressed? I am here to support you in managing and reducing these feelings, while also boosting your self-esteem and confidence. Together, we can work towards rediscovering your true self and find…

Are you going through a hard time involving change and/or loss? Challenges can happen in different ways, like job transitions, redundancy, relocations, the conclusion of relationships, medical diagnoses for yourself or loved ones, bereavement, and re…

Are you feeling disconnected in your relationships—struggling to communicate, rebuild trust, or make sense of changes in your life? Maybe you’re coping with the impact of betrayal, conflict, or loss. Whatever has brought you here, I will do my best t…

I am a Psychodynamic counsellor, offering open-ended and short term face to face work with individuals.  I have experience of working with adults in an NHS hospital setting and in private practice. A counselling session provides a safe space for us t…

You don’t have to keep holding it all together on your own. Maybe you’re feeling anxious, stuck in old patterns, overwhelmed by relationships, or struggling with loss, low self-worth, or past trauma. You might not know what you need yet, only that so…

My aim is to work with you to enable you to feel you're living your life and not just existing. To collaboratively explore what's going on for you and to look for ways you can make positive changes in your life if need be. Helping you to feel that yo…

Counselling can help to explore your thoughts and feelings in a safe and confidential space. I work in a client-centred way, which means that our work will centre around the issues you wish to explore. As an integrative counsellor I will draw from di…

Hello, my name is Debbie. I am a fully qualified counsellor with over 15 years’ experience with both adults and adolescents. My training is at postgraduate level in integrative counselling. This means I can bring more flexibility to my work, drawing…

Welcome to Reflection Counselling. I work with adults, young people and children aged 9+, offering a warm, inclusive and neurodiversity‑affirming space. I support a wide range of issues and specialise in anxiety, depression and teenage challenges. I …

Hello, I’m Lucy, a psychodynamic counsellor/therapist and founder of Live Beyond Counselling and Psychotherapy. I offer sessions face to face in Chelmsford, Essex but can also work online. I believe in therapy as a space for deep reflection and growt…