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Are you tired of feeling anxious, overwhelmed or lost? Consumed by grief or feeling stuck and unsure how to move forward? Experiencing anger, panic, poor sleep or constantly on edge? Fed up with the negative soundtrack running through your head or ju…

I have 8 years experience working as a trauma informed therapist in a specialist service as well as working privately for the past 5 years. My approach is informed broadly by Herman's 3 principles of safe trauma practice - Safety and Stabilisation, …

I am a qualified Cognitive Behavioural Therapist working in private practice with children, young people, adults and couples, on a wide range of emotional and psychological difficulties. What is Cognitive Behavioural Therapy (CBT)? CBT is a form of p…

As an accredited humanistic counsellor (BA Hons)  I believe in your unique qualities, I deeply value your life experiences and what has happened to you. I offer a safe, confidential and non-judgemental space to talk through your thoughts, experiences…

Do you suffer from overwhelming feelings? I am an integrative counsellor working with trauma - whether from conflict, abuse or other difficult life events. I am a compassionate counsellor and my approach is warm, empathic and accepting. I aim to esta…

Life is challenging and full of struggles. You may be feeling stuck or lost, out of control, low in mood, swamped by feelings of worry, guilt, shame or anger. Maybe you are finding it difficult to feel grounded in your life and connected to those aro…

If you're looking for therapy you're looking for an opportunity to work out how to deal with thoughts and feelings and to make a positive change in your life and relationships. As a counsellor with experience of working with addiction, relationships,…

I am an experienced, qualified counsellor based in York, with an MA in Counselling from York St John University. I have a humanistic approach, which means I work collaboratively with my clients as they seek to make sense of their lives and the world …

Specialist area: counselling for Cult Recovery, Religious Trauma, Spiritual Abuse, and support when leaving Cults or High Demand Groups. You may be considering counselling because something doesn’t feel quite right, perhaps you’re feeling anxious, lo…

I'm often asked how counselling might help. In my experience, it's unique for each client, but many feel that counselling can be useful in different ways for different situations... One week you may want to talk things through... to simply feel heard…