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I hold an MSc in Psychodynamic Psychotherapy and BSc in Cognitive Behavioural Therapy. My area of expertise is anxiety, burnout and emotional overwhelm. Anxiety has a way of presenting itself in so many ways, it could be drinking more than you norm…

People come to counselling for many different reasons but often because they have had enough of feeling unwanted emotions. You might be coming with a specific query, like:  I want to have a better relationship with my partner / family; I hold myself …

As an integrative counsellor (registered member ÌÇÐĹÙÍø), I offer a warm, empathetic, and relational space where  children and young people — can feel heard, valued, and supported. I use creative interventions where helpful, particularly when working wi…

Hello, I'm Frances. I offer a warm, empathic space for you to share your emotions and explore areas of your life which are not working for you, so you can develop a capacity to learn about yourself and make changes to help you through your life.  I h…

If you’re feeling overwhelmed, stuck, emotionally exhausted or unsure of who you are or where you’re heading, you’re not alone. Many of the girls and women I work with describe carrying a great deal - intense emotions, internal pressure, or a sense o…

I am a qualified Cognitive Behavioural Therapist working in private practice with children, young people, adults and couples, on a wide range of emotional and psychological difficulties. What is Cognitive Behavioural Therapy (CBT)? CBT is a form of p…

I am an integrative counsellor, which means that I use a range of approaches, depending on what might work for you. This could include exploring the immediate pressures you face, looking at how previous experiences are affecting you now, or focusing …

Life can be challenging and confusing. Whether you are struggling with a particular issue, feel stuck in unhelpful patterns or would like to understand yourself better, therapy offers a safe and non-judgmental space to explore your thoughts and feeli…

Offering specialist level, individualised therapy and treatment to address underlying reason's behind addiction to drug & alcohol.  Working through anxiety, depression, emotional & psychological trauma, and the pain and suffering of addiction; to hel…

I work with individual adults and couples. I believe that, with the right support, individuals have the capacity to explore themselves deeply and move towards change that is authentic and sustainable. I value therapy as a relational and collaborative…