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Being an Integrative Psychotherapist and Counsellor, I use a range of different therapies. I draw upon the Person-Centred approach, Cognitive behavioural Therapy (CBT), Psychodynamic approach and Dialectal Behavioural Therapy (DBT) to enable clients …

Couples therapy is an opportunity for you to explore together what unhelpful patterns maybe contributing to the difficulties you are experiencing now. Many couples find themselves needing support with their relationship and can often feel stuck, alon…

By drawing on a range of therapeutic approaches, I hope to offer you an insight into how you may begin to feel more at ease with yourself and the relationships you have with those around you. With support and guidance, it may be possible to become mo…

I am a Masters qualified and ÌÇÐĹÙÍø registered Pluralistic Counsellor.  Some of my work centres around bereavement and living with loss. Not only the bereavement of a loved one but also the quieter, ongoing losses that accompany change, illness, or the…

When life feels busy and out of balance, and it feels like you never have enough time to recover people often start to experience anxiety and feelings of being overwhelmed. Strangely at these times, it can be hard to say no to other people – even whe…

 I offer a safe place where you can be heard without judgement or expectation. I understand It can be hard to put what you are feeling into words, but with the right support, I can help you explore your emotions to make positive changes going forward…

Hi, my name is Caroline, and as a qualified Integrative Psychotherapist, I know and understand entirely that finding a therapist that you would like to feel comfortable and safe with, so you can explore and make sense of all you want and need to, can…

I am a fully-qualified integrative counsellor with 17 years experience. I can work therapeutically in a range of different ways (e.g. person-centred, psychodynamic, transpersonal, CBT) shaped around your needs, in a warm and relational space where yo…

I believe in my clients' innate resilience and capacity for growth and I help them to make sense of their current challenges and past experiences, to gain the insight and self-understanding needed to move forward. I provide a non-judgemental, encoura…

Are you feeling anxious, overwhelmed, or like you don’t quite fit in, while others seem to cope more easily? You may overthink conversations, worry about how you come across, or struggle to switch off — leaving you feeling drained and low in confiden…