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I am a fully-qualified integrative counsellor with 17 years experience. I can work therapeutically in a range of different ways (e.g. person-centred, psychodynamic, transpersonal, CBT) shaped around your needs, in a warm and relational space where yo鈥�

I believe in my clients' innate resilience and capacity for growth and I help them to make sense of their current challenges and past experiences, to gain the insight and self-understanding needed to move forward. I provide a non-judgemental, encoura鈥�

Are you feeling anxious, overwhelmed, or like you don鈥檛 quite fit in, while others seem to cope more easily? You may overthink conversations, worry about how you come across, or struggle to switch off 鈥� leaving you feeling drained and low in confiden鈥�

Hello. My name is Mary. I am an experienced, accredited Counsellor and Psychotherapist, offering confidential one to one therapy in a calm and respectful environment. People come to counselling for a variety of reasons. You may be struggling with dif鈥�

Hi I'm SharonI鈥檓 a trauma-informed therapist specialising in relational trauma, including betrayal, emotionally unsafe relationships, and narcissistic abuse. Many of the people I work with have left the relationship that hurt them, yet still feel its鈥�

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you鈥檙e running on empty. If you're battling low mood, burnout, or a constant sense of 鈥渘ot enough,鈥� you're 鈥�

Relationships - with ourselves and with others - are central to my work. Within relationships, people create a shared emotional space that can offer deep connection and fulfilment, as well as conflict and distress. A safe, contained therapeutic space鈥�

Everyone experiences challenges and sometimes we need additional support to navigate and overcome them. As a trained psychotherapist, I offer a professional and skilled approach to addressing these challenges through a process of self-exploration and鈥�

Welcome!  I offer one-to-one counselling and psychotherapy on a short-term  or open-ended basis. I work with a wide range of issues, including difficult childhood experiences, low confidence, anxiety, stress-related physical symptoms, menopause, life鈥�

Life is not always easy and there may be times when difficulties we are experiencing appear to be over-whelming and we may feel unable to share them with those closest to us. Our counselling relationship will be different to the type you have with fr鈥�