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Do you want to feel happier?  Do you struggle to regulate or identify your emotions? Do you suffer with anxiety, anger, depression, feeling sad or low self esteem?  Maybe you feel stuck and have lost yourself?  Sometimes there is a specific reason an鈥�

I am a bilingual Spanish-English psychodynamic psychotherapist. If you are suffering from relationship difficulties, rootlessness, loneliness or just feeling stuck, I may be able to help.  My expertise includes supporting clients through stress, anxi鈥�

I'm a Person-Centred counsellor, which means that my approach and sessions are shaped to suit each client's unique needs.  I work with children, young people and adults, and I offer sessions online, via telephone and in-person, including walk & talk.鈥�

My way of working is influenced by the principle of accompanying; by respect for each person鈥檚 human drive to discover and live as themselves; by my own therapeutic journey; and by my experience and rigorous training to Masters level at the Universit鈥�

Stop suffering and start feeling better. That鈥檚 the simple goal of therapy. Whatever has brought you to seek a therapist may be causing you emotional pain, anxiety, confusion, numbness, sadness, or overwhelm. Together, we will work to help you feel b鈥�

My journey as a therapist has been a deeply enriching one, spanning nearly two decades. I began by exploring traditional psychoanalytic approaches to the unconscious, seeking to understand human behaviour and motivation. Over time, attachment theory 鈥�

For individual or young people therapy please on the tab 鈥淭herapist鈥� above. Couple鈥檚 therapy. The difficult, and sometimes painful, process of developing self-awareness is doubled when we find ourselves in a couple鈥檚 dynamic that is no longer working鈥�

About me Whether you鈥檙e navigating anxiety, depression, low self-worth, or the impact of past trauma, my approach offers compassionate exploration and the possibility of meaningful, lasting change. I have experience working with people from a wide ra鈥�

Life can feel like a constant battle. Maybe you鈥檙e exhausted from trying to hold everything together, overwhelmed by past trauma, struggling with addiction, or just feeling like you鈥檙e never quite 鈥渆nough.鈥� You might not even know exactly what鈥檚 wron鈥�

I would describe myself as a person centred counsellor with a practical approach, which means placing you at the heart of your experiences, recognising that you are the expert on you. I offer telephone counselling or online video counselling through 鈥�