ÌÇÐĹÙÍø

By drawing on a range of therapeutic approaches, I hope to offer you an insight into how you may begin to feel more at ease with yourself and the relationships you have with those around you. With support and guidance, it may be possible to become mo…

I have a wealth of experience gained over the past 25 years as a counsellor and psychotherapist, trainer and supervisor, maintaining a private practice throughout. My approach is Humanistic and integrative, and I work using elements of Person-centred…

Counselling can offer you the chance to make sense of what isn't working well in your life. Together we might: make sense of how your past is affecting your present, look at how you relate to yourself and others, pay attention to your patterns of tho…

I am particularly passionate about working with women to help them thrive. Let me ask you something. Do you find it difficult to say no to people? Maybe you put other people's needs above your own? Do you find it hard to say how you really feel or…

One-to-one counselling for adults on an open-ended or time-limited basis. I originally trained in psychodynamic counselling, the model upon which I continue to base my practice. The psychodynamic approach focuses on the ‘unconscious’, and enabling un…

Hello, my name is Tara . Life can be a struggle at times and I know it can feel like a brave step to ask for help, especially when we feel fragile or vulnerable. You might be feeling anxious, overwhelmed, or stuck in the same patterns - especially in…

Welcome Counselling can help you manage your stress and emotions, helping you work through difficulties and challenges that you may be experiencing or that you may of pushed away and not felt able or willing to address. Counselling will offer you the…

University Qualifications: - MSc (Masters of Science) in Developmental Psychology (2013) - BSc Hons (Bachelor of Science with Honours) in Counselling & Psychotherapy (2012) Additional Training: 2025 - Play Therapy (Psychotherapy Institute) 2024 - Wor…

Overview of How I Work I offer both short-term counselling and long-term psychotherapy for individuals and couples. My approach is relational, trauma-informed, and grounded in psychodynamic theory. For individuals, we begin with an initial consultati…

You are the expert on your own life, that is why I work with you, not on you. Our work will always move at your pace, in partnership. My role is to create a safe, supportive space where you feel heard, valued and empowered to explore your thoughts a…