糖心官网

Working online via Zoom Are you feeling overwhelmed?  Anxious or lost?  You may find yourself often thinking of past events which still cause you pain today? You may feel dissatisfied or just have a sense that something is not ok with you? Or struggl鈥�

I work with a preferred framework of sessions once a week via video platform. We will meet in a secure online counseling room.. Outdoor sessions can be arranged for short term wrk where necessary-local to north London  I am licensed in the UK with 6 鈥�

You deserve a space where you feel safe, accepted, and supported and that鈥檚 exactly what I strive to offer in each session. I am dedicated to providing a safe and confidential environment for the individuals keen on receiving support. Talking therapi鈥�

People often come to me because they're going through a difficult moment, questioning who they are and what to do next. They鈥檙e sometimes dealing with feeling low, anxiety, burnout, or problems at work and in relationships. If you鈥檙e there right now,鈥�

We all have experiences that can be difficult to carry on our own. Sometimes we need space to untangle our thoughts, understand our feelings, or simply be heard without pressure to have everything figured out. Therapy offers a place to do exactly tha鈥�

What if the anxiety, self-doubt, or emotional turmoil you feel are actually trying to help you? When we stop trying to get rid of or distract from our emotions, something changes. I offer walk and talk or online therapy and space to be curious about 鈥�

I am a psychotherapist and supervisor with a master鈥檚 degree in Mindfulness-Based Core Process Psychotherapy, and I am also an accredited EMDR (Eye Movement Desensitization and Reprocessing) practitioner. My work is grounded in mindfulness and an emb鈥�

I am a warm and supportive accredited Integrative Counsellor and registered EMDR therapist, offering in person sessions in Exeter, and remotely nationally. Psychotherapy and Counselling is designed to offer you empathy and mutual understanding of cha鈥�

I recognise that talking to people can be hard and you might be sceptical as to how counselling can help you. Perhaps you鈥檝e already tried to open up to friends or family but it hasn鈥檛 helped. Therapy is different. I won鈥檛 talk over you, judge you or鈥�

For Individual or Young People鈥檚 therapy please click on the tab 鈥淭herapist - London鈥� above. Couples鈥� therapy The difficult, and sometimes painful, process of developing self-awareness is doubled when we find ourselves in a couple鈥檚 dynamic that is n鈥�