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I am a qualified counsellor,  psychotherapist and qualified as a supervisor of other counsellors. I believe that in sharing a problem new solutions can be found. I believe that the client usually intuitively knows where to find their own solution. I 鈥�

About me Whether you鈥檙e navigating anxiety, depression, low self-worth, or the impact of past trauma, my approach offers compassionate exploration and the possibility of meaningful, lasting change. I have experience working with people from a wide ra鈥�

I am an accredited counsellor with over 25 years experience of working as a therapist in Horsham, Brighton and online.  I believe It is a privilege to work with clients as a counsellor and am committed to providing a high standard of therapeutic supp鈥�

Hello, I鈥檓 Iwona. As your psychotherapist, I will provide you with a confidential, non-judgmental space in which you can feel safe to tell your story, express your feelings and fears and feel heard. I will support you in exploring feelings that you f鈥�

I am qualified in Person Centered Experiential Counselling for Depression (PCE-CfD), which is a NICE recommended treatment plan for mild to moderate depression. I am also a qualified EMDR therapist working specifically with people with symptoms of tr鈥�

If you鈥檝e been holding it together for everyone else at work, at home, or with your mates, but inside it鈥檚 getting harder to keep going, and that feeling of shame is stopping you from asking for help, you鈥檙e in the right place. Hi, my name is Justin,鈥�

Feeling anxious, overwhelmed, stuck, or emotionally exhausted? Perhaps you're managing on the outside while struggling on the inside, or finding yourself repeating the same patterns and wondering why things no longer feel manageable. Together, we can鈥�

I offer specialised therapy for high-functioning individuals and couples who appear 鈥渇ine鈥� on the surface, yet beneath feel disconnected, emotionally numb or overwhelmed, and stuck in patterns they cannot seem to shift. This may show up as anxiety, l鈥�

Just you, me and a cuppa tea: Therapy for stressed professionals with too much on at work & home. I鈥檒l help you explore your feelings & find a way through what鈥檚 going on 鈥� no judgement or advice - just a trained listener who鈥檚 easy to work with. Hi,鈥�

Working online via Zoom Are you feeling overwhelmed?  Anxious or lost?  You may find yourself often thinking of past events which still cause you pain today? You may feel dissatisfied or just have a sense that something is not ok with you? Or struggl鈥�