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Hello Welcome to this space. Is your anxiety and low mood becoming overwhelming?  Are you lying awake at night wondering what tomorrow may bring? Therapy can help you to strengthen your boundaries, learn how to say no when you really don't want to sa…

I am a qualified counsellor with many years of experience supporting people facing extremely difficult personal challenges.   I understand how painful and challenging life can feel.  At times life can be overwhelming and things like grief, divorce, a…

You’re used to finding the right words. Thoughtful, articulate, and adept at making sense of things, you might be seen by others as capable and self aware, while privately feeling a sense that something isn't quite right. Perhaps you are told that yo…

Things may be busy in your mind, feeding anxiety, low mood or you may feel depressed. Perhaps you may be struggling right now facing something weighing heavy on your heart, impacting you day to day and need the space to talk it through, a space to fe…

Firstly I would like to take this opportunity to say well done for considering counselling for you. I can understand it is a big step to seek help like this and also it can be quite a daunting process deciding on choosing the right counsellor for you…

  I am a fully qualified, Therapist (BA Hons) . I am also trained and employed by the charity Relate as a relationship counsellor. I think that life can change in an instance and it did for me. I discovered therapy later in life, after a professional…

I am an integrative counsellor drawing on multiple therapeutic approaches. This means that I can adapt to suit the needs of my client and work flexibly and creatively. I am also trained to work with children and young people through play, metaphor an…

My mantra is:  "There's no such thing as WRONG feelings." I create a tailor-made solution for clients struggling with anxiety, depression, relationship problems, family issues, low self-esteem and trauma. We will use our time together to take a close…

When we are experiencing hard times it can be incredibly daunting to take those first steps towards help and support. This is where counselling, psychotherapy or 'talking therapies' may be able to help. My aim is to provide you with a professional, c…

Making the decision to seek counselling shows a desire for change. Starting therapy demonstrates a commitment to making those changes happen. I work with clients aged from 14 to 80+ and firmly believe therapy can help us find a different, better way …