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I use an integrative approach which uses different counselling methods, including Person-centred and Psychodynamic approaches and Cognitive Behavioural Therapy (CBT), tailored to suit your situation. My experience suggests that some breakthroughs can…

I am an experienced counsellor and play therapist. I have many years experience of working in schools both with children and their parents, as well as supporting the school leadership to create an Attachment aware environment for pupils.  I also work…

Being genuine matters. I present myself with authenticity, curiosity and desire to listen to what you have to say. I work closely with my clients to help build trust to ensure that we both feel comfortable and safe during our time together. I studied…

Welcome. You may be going through a difficult time, experiencing painful emotions, or struggling with relationships. Perhaps you feel that you are unable to resolve these issues yourself. Counselling can give you the opportunity to make sense of thes…

2) About Me I have worked in the Prison Service for the past five years, and previously in services supporting young people and adults with acquired brain injuries (ABI). I have also worked in addiction and bereavement agencies. I hold a degree in Co…

Trouble with a relationship; anxiety or panic attacks; mood swings or depression - many people face difficulties in their everyday lives that can be hard to get on top of. Counselling gives us a set of tools we can use to help gain a better understan…

Seeking counselling can be daunting. You may be feeling stuck, disconnected, suffering or in crisis. In my practice I try to cultivate a safe environment that is open, curious and welcoming to help you share your experience and develop a deeper under…

Hello, I’m Agnieszka (Agnes), an Integrative Psychotherapeutic Counsellor. Have you ever found yourself lying awake at night, with your thoughts going round and round in your head? Or feeling stuck in the same cycle of worry, sadness, or frustration?…

Life can feel overwhelming at any age. Life can feel messy, painful, or uncertain — especially when you’re carrying grief, navigating change, or trying to make sense of feelings that feel too big or too stuck. I believe in the strength that people al…

Taking the first step toward counselling can feel daunting, especially with so many therapists to choose from. You may be wondering how to find someone who will really listen, understand, and support you. My aim is to make this process feel less over…