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I work in an integrative way where I can draw on several theories to support you in your exploration and healing. Incorporating elements of Cognitive Behavioural Therapy (CBT), Psychoanalyis and Person Centred to support you in your healing and self-…

    I offer a confidential and non-judgmental space in which you will be listened to, and given time to explore your experience, your thoughts and feelings. The counselling relationship which I offer is warmly accepting of you as you are.   I am expe…

Thanks for looking at my details. I moved from North Devon to Avebury recently and all my clients at present are on Zoom but I am hoping to start seeing people face to face soon.  I was an English teacher (for eight years) and a national newspaper e…

When we find ourselves in a place where our thoughts, feelings or behaviours are impacting upon our daily lives, counselling and psychotherapy sessions offer an opportunity to understand why this is happening, make positive changes for the better, an…

I'm James, an integrative counsellor and cognitive behavioural therapist providing in-person and online counselling in Welwyn Garden City. What does this mean for how I would work with you? My integrative core training has been person-centred and psy…

Perhaps you are going through something that feels too overwhelming to tackle alone. Talking about your difficulties with someone who truly listens is the first step towards making them manageable. Whatever your reasons are for seeking counselling, w…

I understand how it feels to be lost, to be navigating a journey without a destination or one so far off you've lost sight of the way. Are you looking for a listening ear, guidance or support through tough times? I am here to support you in a n…

You may be feeling stressed, anxious or depressed, or maybe you have experienced a significant loss in your life or perhaps you are going through a period of change that feels overwhelming and emotional. You may even convince yourself your feelings a…

You may have been feeling stressed, anxious or depressed for a while, or maybe you have experienced a significant loss or perhaps you are going through a period of change and not knowing what to do or feeling that no-one understands. Talking to a co…

Hi, I’m Lynn. If you’re here, something probably isn’t feeling great right now. Maybe your mind won’t switch off, you’re overwhelmed by everything (or nothing in particular?!) or you’re just tired of feeling like this but not sure what to do about it…