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Welcome to REGROUP Counselling. Are you struggling with trauma, depression, anxiety... Hi I'm Mark, and I am offering confidential, person‑centred support to anyone who needs a grounded, non‑judgemental space to talk. I have lived experience of traum…

Do you feel alone or unheard? Have you tried to speak to someone, but they don't understand? I can offer you a safe space to explore confusing or difficult feelings without judgement and with empathy. Working through your life experiences can help yo…

I work in collaboration with individuals assisting them to set goals for the future. I use cognitive behaviour therapy techniques and insights to help you think about your life and relationships in more realistic and flexible ways. I offer a supporti…

I am a qualified Psychotherapist and Psychotherapeutic Counsellor.   As an integrative therapist I use a range of approaches and tools.  My aim is to support you where you are now, explore how you might want to feel, behave or relate in the future, a…

Through my experience with organisations such as Derbyshire Rape Crisis, Childline, Women’s Aid, and CAMHS, I have supported people during some of the most vulnerable moments in their lives. These experiences have shaped a therapeutic approach that i…

Life can be challenging and most of us at some point experience stress, anxiety, depression, relationship problems, trauma, loss, anger, sadness and pain. Therapy can help unlock our capacity for positive change and a renewed love of life.  I appreci…

My goal as a counsellor is not to fix you because you are not broken. I will support you on your therapeutic journey to explore past wounds, see yourself clearly, strengthen your resources and embrace your uniqueness. Life is full of challenges, thro…

Whatever the reason you are looking for therapy, I will be by your side to help. It could be your first time, or maybe you have previous experience and are seeking help again, I appreciate talking to a stranger about personal issues can be scary and …

Changing your life may come easily, or there can be some hard work or maybe it will be somewhere in between! I work with both individuals and couples with compassion to help you to enhance your life and to live it more fully. I offer short and long…

Space to explore the root cause of struggles, learn some coping strategies and start to change the script.  Life gets complex sometimes and we all need a bit of time and help to work out what we need and how to give it to ourselves. Most of the clien…